Based on Pomodoro Technique, you can keep focused listening to soft music, checking your to。
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a udel pomodoroniversity student.
The Pomodoro Technique is created by Francesco Cirillo for a more productive way to work。
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ジャスミンの芳醇な香りを嗅ぐと、ジャスミンに含まれるベンゼルアセテートやリナロールなどの成分が作用して、夏の暑さを忘れ爽やかな気分になれたそうです。 現在のジャスミン茶にもそのようなアロマテラピー効果が期待できる。
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